Understand the Health at Every Size® approach to GI health,
and hear the truth behind myths that equate weight with health, and learn about the 4Cs technique for applying a weight-inclusive approach to GI health.
Are you curious about a weight-inclusive way to manage your GI health?
Did you know that chronic or yo-yo dieting can lead to GI symptoms?
Would you like to learn more about the Health at Every Size® approach to health?
Would you like to learn how the 4Cs technique of curiosity, cues, compassion, and care can lead to better overall health, regardless of size?
In this FREE WEBINAR, Beth Rosen, MS, RD, CDN, discusses the importance of weight-inclusive management of GI health, dispels myths equating weight and health, and offers a 4Cs technique that includes Curiosity about your food habits and GI symptoms, Cues from your body that can inform your eating habits, Compassion for your body’s needs, and Care practices to help you live a healthy life, regardless of size.
How weight does NOT equal health
The many determinants of health, including physical, emotional, environmental, and social health
How weight bias and weight stigma can impact care for patients at a larger weight
How restrictive diets or yo-yo dieting can be harmful to your GI health
The importance of nutrition and life-enhancing movement to a healthy lifestyle
How the 4Cs of Curiosity, Cues, Compassion, and Care can help you manage both your GI health and overall health, regardless of body size
Beth Rosen, MS, RD