Have you recently been diagnosed with non-alcoholic fatty liver disease (NAFLD)?
Learn more about what causes NAFLD and how implementing the Mediterranean diet can improve your condition.
Do you want to learn more about the lifestyle factors that cause NAFLD?
Are you ready to improve your diet but not sure how to get started?
Are you curious about the Mediterranean diet and how it can reduce fat deposits in the liver?
Would you like tips on menu planning, grocery shopping, and dining out while on the Mediterranean diet?
In this FREE webinar, Registered Dietitian Neha Shah will explain what NAFLD is, what lifestyle factors and dietary habits lead to fatty liver, and how the Mediterranean diet can reduce fat deposits in the liver, improving the disease. She will discuss general guidelines for how to get started with the diet, how to meal plan and grocery shop, and how to eat better without sacrificing flavor or enjoyment.
Learn all about non-alcoholic fatty liver disease: what causes it and how you can address it using dietary changes
Understand the Mediterranean diet, which focuses on plant-based meals low in sugar and high in protein, fiber, and healthy fats
Gain confidence about meal planning, grocery shopping, and navigating restaurant menus so you will enjoy eating the Mediterranean diet
Neha D. Shah MPH, RD, CNSC, CHES
Appreciated the background on NAFLD, especially the difference between NAFL and NASH. The Mediterranean Diet itself and especially the tips were great and t...Read More
Appreciated the background on NAFLD, especially the difference between NAFL and NASH. The Mediterranean Diet itself and especially the tips were great and the handout invaluable. Thanks!Read Less