• Do you want to learn more about the lifestyle factors that cause NAFLD?

  • Are you ready to improve your diet but not sure how to get started?

  • Are you curious about the Mediterranean diet and how it can reduce fat deposits in the liver?  

  • Would you like tips on menu planning, grocery shopping, and dining out while on the Mediterranean diet?

In this FREE webinar, Registered Dietitian Neha Shah will explain what NAFLD is, what lifestyle factors and dietary habits lead to fatty liver, and how the Mediterranean diet can reduce fat deposits in the liver, improving the disease. She will discuss general guidelines for how to get started with the diet, how to meal plan and grocery shop, and how to eat better without sacrificing flavor or enjoyment.

In this informational webinar, you will:

  • Learn all about non-alcoholic fatty liver disease: what causes it and how you can address it using dietary changes

  • Understand the Mediterranean diet, which focuses on plant-based meals low in sugar and high in protein, fiber, and healthy fats

  • Gain confidence about meal planning, grocery shopping, and navigating restaurant menus so you will enjoy eating the Mediterranean diet

Meet Your Instructor

Neha D. Shah MPH, RD, CNSC, CHES

Neha has been specializing in gastroenterology, intestinal failure, intestinal transplant, hepatology and nutrition support for the past 15 years. She initially began her career as an inpatient dietitian at Stanford Health Care, providing support to various teams, including GI oncology and GI surgery. She later came into the Digestive Health Center there to inaugurate and build Nutrition Services for both the GI and Liver Clinics. She served as co-lead on program development of several initiatives, including the outpatient Nutrition Support (enteral/parenteral nutrition) and Intestinal Failure and Rehabilitation programs. She also served as the Intestinal Transplant dietitian to provide pre and post intestinal transplant care. She is now at UCSF, specializing in GI, inflammatory bowel disease and intestinal failure.

Neha also owns Neha Shah Nutrition, a GI and liver nutrition private practice. She is involved with professional organizations with the intent of bringing GI nutrition care forward. She is currently co-chair of the Publication Committee through the alliance between Dietitians in Gastrointestinal Disorders (DIGID) and the American Gastroenterological Association (AGA). She is also a member of the Crohn's and Colitis Medical Advisory Committee of Northern California, Diet and Digestive Health Twitter Chat committee with International Foundation for Gastrointestinal Disorders (IFFGD), and with DIGID, served as a prior workgroup leader, now member, for the Short Gut and Resection Workgroup and is also a member of the Inflammatory Bowel Disease DIGID Workgroup. Her purpose to contribute is to move nutrition care forward.


5 star rating

Thorough & Helpful

Jane Creech

Appreciated the background on NAFLD, especially the difference between NAFL and NASH. The Mediterranean Diet itself and especially the tips were great and t...

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Appreciated the background on NAFLD, especially the difference between NAFL and NASH. The Mediterranean Diet itself and especially the tips were great and the handout invaluable. Thanks!

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