Do you want to learn more about the lifestyle factors that cause NAFLD?
Are you ready to improve your diet but not sure how to get started?
Are you curious about the Mediterranean diet and how it can reduce fat deposits in the liver?
Would you like tips on menu planning, grocery shopping, and dining out while on the Mediterranean diet?
In this FREE webinar, Registered Dietitian Neha Shah will explain what NAFLD is, what lifestyle factors and dietary habits lead to fatty liver, and how the Mediterranean diet can reduce fat deposits in the liver, improving the disease. She will discuss general guidelines for how to get started with the diet, how to meal plan and grocery shop, and how to eat better without sacrificing flavor or enjoyment.
Learn all about non-alcoholic fatty liver disease: what causes it and how you can address it using dietary changes
Understand the Mediterranean diet, which focuses on plant-based meals low in sugar and high in protein, fiber, and healthy fats
Gain confidence about meal planning, grocery shopping, and navigating restaurant menus so you will enjoy eating the Mediterranean diet
Neha also owns Neha Shah Nutrition, a GI and liver nutrition private practice. She is involved with professional organizations with the intent of bringing GI nutrition care forward. She is currently co-chair of the Publication Committee through the alliance between Dietitians in Gastrointestinal Disorders (DIGID) and the American Gastroenterological Association (AGA). She is also a member of the Crohn's and Colitis Medical Advisory Committee of Northern California, Diet and Digestive Health Twitter Chat committee with International Foundation for Gastrointestinal Disorders (IFFGD), and with DIGID, served as a prior workgroup leader, now member, for the Short Gut and Resection Workgroup and is also a member of the Inflammatory Bowel Disease DIGID Workgroup. Her purpose to contribute is to move nutrition care forward.
Appreciated the background on NAFLD, especially the difference between NAFL and NASH. The Mediterranean Diet itself and especially the tips were great and t...Read More
Appreciated the background on NAFLD, especially the difference between NAFL and NASH. The Mediterranean Diet itself and especially the tips were great and the handout invaluable. Thanks!Read Less