• Do you suffer from GI symptoms such as abdominal pain, urgency, cramping, bloating, or constipation?

  • Would you like a simple way to help soothe these symptoms any time or place?

  • Are you interested in an effective technique to help reduce stress and anxiety? 



In this FREE WEBINAR, Megan Riehl, PsyD, MA, explains the benefits of diaphragmatic breathing for lowering stress and reducing unpleasant GI symptoms and leads a short demonstration of the technique. You’ll learn how deep breathing can be used whether at home or on the go to help manage your GI symptoms.  

In this informational webinar, you will:

  • Learn how diaphragmatic breathing can help reduce stress and ease unpleasant GI symptoms

  • Watch and follow along with a brief demonstration of diaphragmatic breathing

Meet Your Instructor

Instructor

Megan E. Riehl, PsyD

Dr. Megan Riehl is a GI psychologist and Assistant Professor of Medicine who specializes in psychogastroenterology and anxiety related-disorders. She is the Clinical Director of the GI Behavioral Health Program at the University of Michigan. At Michigan Medicine, Dr. Riehl has a robust clinical practice, conducts research in the area of psychogastroenterology and offers a state of the art GI psychology training program in the form of a formal post-doctoral fellowship or brief trainings for mental health providers.

She is the Director of Behavioral Health Services and Support for Gastro Girl, INC and GI OnDemand. Dr. Riehl is the co-chair for the ROME Foundation Psychogastroenterology Education and Training committee and participates on two national committees pertaining to the psychosocial aspects of IBD with the Crohn’s and Colitis Foundation.